Tag Archives: vegan

21-day Vegan Kickstart – would you join?

I recently read a post on the Huffington Post Food blog titled Meatless Monday: Make 2012 The Year Of Eating Vegan. The article discusses a 21-day vegan Kickstart program that includes recipes, meal plans, an iPhone app and an online support community for becoming vegan. Both for fun, and because I feel there are some missing points in this post that need to be addressed, I decided to play devil’s advocate.

Quote #1: “Admit it, you’ve been thinking about it. Especially with the holiday excess leaving you feeling as puffed as a fugo.” 
Actually, I haven’t been thinking about becoming vegan- and not everyone overeats during the holidays! I found this opening line offensive and feel it perpetuates preexisting stereotypes surrounding eating habits during the holidays, instead of bringing to light positive aspects of becoming vegan- which is what I thought the blog post was about.

Quote #2: “Maybe you want to go vegan to reduce your carbon footprint. Or because you need to reduce your cholesterol.”
Who says strict veganism is the healthiest and most environmentally responsible dietary decision? Making food choices that are good for the planet and your health are more complicated than simply “going vegan”, yet the author does not mention this. The blogger leaves the reader feeling like all they have to do is join the kickstart program and their lives will transform- suddenly their food choices will be healthy and environmentally sound.

Not so fast. One of my best friends has been vegan for years, yet she dislikes most fruits and vegetable therefore her diet consists of highly processed foods that are often from halfway across the world, too. In my opinion, if you’re looking to lower your food’s carbon footprint you should consider buying local and organic before jumping into the “kickstart” program.

Quote #3: “It just became huge,” says Susan Levin, PCRM’s director of nutritional education. Over 150,000 people have Kickstarted their lives. You can, too.”
I’d be interested to see how successful the program actually is. They might have 150,000 members, but how many of them remained vegan after the program ended? The fact is, changing your diet overnight isn’t easy. Instead of presenting readers with a variety of ways to improve their diet, the blog post promotes a strict adherence to a vegan diet. In my opinion, this paints a very black or white picture in terms of food choices, and could potentially lead readers that go off the program feeling worse off than they did to begin with.

Overall, this article feels more like a marketing pitch than it does an informative blog post about veganism. The post opens by suggesting that a vegan diet has health and environmental benefits , yet never explains what these benefits are –the very reason I would assume many readers would be interested in joining the program. What do you guys think, are you attracted to the kickstart program? Why or why not? Would love to hear your thoughts!

*For the record, I am not a vegan

WP 2/23

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